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Yoga Schedule
Every Monday
9:30am - 10:30am
Yoga for Every Body (all levels yoga) with Jen Knife
In-Studio at kOMpose or Online
Every Tuesday
9:30am - 10:30am
Yoga for Every Body (all levels yoga) with Jen Knife
In-Studio at kOMpose or Online
Every Thursday
9:30am - 10:30am
Yoga for Every Body (all levels yoga) with Jen Knife
In-Studio at kOMpose or Online
Every Thursday
5:45pm - 6:45pm
Heated Power Vinyasa with Jen Knife
In-Studio at kOMpose or Online
Soundbath Schedule
Saturday, March 16, 2024
5:00pm - 6:15pm
Soundbath to Celebrate the Spring Equinox
at kOMpose
Workshop Schedule
Saturday, February 3, 2024
1:00pm - 2:30pm
Beat the Winter Blues Workshop
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